distance of run

To further "run-jump" skill, improving assist-running pace, jumping pace as well as keeping the same pace till the third jump is important in training and the rational proportion of three jump distance, up and down swing and counterbalance skill should in give more attention.

提高助跑速度和跳跃速度，并使速度保持到第三步是训练的重点，应更加重视合理的三跳比例、上下摆动技术和平衡能力的训练，逐步探索跑跳型新技术。

The medium long-distance run game military tactics, is an athletic method to defeat the opponent, and win the gold medal, is the comprehensive body of the athletes' level and compete ability.

中长跑比赛战术，是运动员战胜对手，夺取金牌的比赛方案，是运动员训练水平和比赛能力的综合体现。

Are you looking at may be running a marathon but your scared of the distance, you may have seen so many people fail or just talk it up but never do the run.

您是否正在考虑跑一个马拉松，但是又对这个距离感到恐惧，您可能看到许多人败下阵来，或只是谈论而不参与。

Study on the Influence of First-class Long-lump Athlete' Run-up and Take-off Speed to the Distance

对跳远运动起跳速度的研究优秀跳远运动员起跳速度对成绩影响的探讨

The Teaching of Middle/ Long Distance Run should Strengthen Psychological Training

中长跑教学应加强心理训练